Recent Posts
Topic: RE: I CRACKED!
Jeannie,
Just keep your eye on the prize sweetie. Evaluate the timing and cir****tances of when you needed that pork chop. Be ready with amunition next time. Have an extra protein drink BEFORE your crunch moment hits. Have some delish soup broth (strained is better than just broth) ready to sip to answer the comfort needs. Sit yourself down to your puter and flip through the zillions of BEFORE/AFTER stories and pictures for motivation. Spend some time of the net organizing your NEW wardrobe (dream big here) that you'll need to have soon!
Fill your time with positives. It's just a bleep on the time line of ife! You CAN do it!!!
Big Hugggzzzz!
Call me if you want to go for a walk or go shopping
Joyce
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010
www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com
On February 10, 2010 at 9:28 PM Pacific Time, Jeannie O. wrote:
Today was day 10 of my 2 week liquid diet and I blew it! I have not cheated once but The hunger got the best of me tonight and I ate a porkchop. The whole time I was doing I kept telling myself put it down walk away but hunger beat my will power this time. So scolding myself and it's back on plan only 4 days to go I can do this!
Just keep your eye on the prize sweetie. Evaluate the timing and cir****tances of when you needed that pork chop. Be ready with amunition next time. Have an extra protein drink BEFORE your crunch moment hits. Have some delish soup broth (strained is better than just broth) ready to sip to answer the comfort needs. Sit yourself down to your puter and flip through the zillions of BEFORE/AFTER stories and pictures for motivation. Spend some time of the net organizing your NEW wardrobe (dream big here) that you'll need to have soon!
Fill your time with positives. It's just a bleep on the time line of ife! You CAN do it!!!
Big Hugggzzzz!
Call me if you want to go for a walk or go shopping
Joyce Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010
www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com
Topic: RE: Say a prayer for DBuckeye
Hi Debbie, Hope you soon will be feeling better. I will keep you in my prayers.
Take care.
Gail
Take care.
Gail
Topic: I CRACKED!
Today was day 10 of my 2 week liquid diet and I blew it! I have not cheated once but The hunger got the best of me tonight and I ate a porkchop. The whole time I was doing I kept telling myself put it down walk away but hunger beat my will power this time. So scolding myself and it's back on plan only 4 days to go I can do this!
Topic: Come on over to Sun City this Saturday
The support group is at 10:30 until noon in the Sun City Room at the corner of 103rd Avenue & Coggins. Everyone is welcome including spouses and/or support persons.
I hope to see you there.
I hope to see you there.
Certified OH Support Group Leader
Bariatric University - Bariatric Coach
Bariatric University - Bariatric Coach
Topic: Say a prayer for DBuckeye
Debbie just called me from the ER at St. Lukes (downtown). They'll be taking her gall bladder out tomorrow. Please say a little prayer that everything will go well and that she'll be home and up & around very soon. I'll let you know how she is when I find out something tomorrow.
Certified OH Support Group Leader
Bariatric University - Bariatric Coach
Bariatric University - Bariatric Coach
Topic: Finally Approved!!
YIPPPEEEE!!!!
My advocate called today and told me that my insurance approved me for the surgery after only 5 days!!! YIPPPEEEEE
Now I am waiting on scheduling to call and give me my date, but it could be in as little as two weeks, according to my advocate!! I am super excited!
My advocate called today and told me that my insurance approved me for the surgery after only 5 days!!! YIPPPEEEEE
Now I am waiting on scheduling to call and give me my date, but it could be in as little as two weeks, according to my advocate!! I am super excited!
Topic: RE: Lovin Life Event for Feb 13th rescheduled!
Hey Joyce, Congrads on your new granddaughter!!!!!!!!!!!!!!!! Count me in in do whatever you need for the event!!!!!!!!!!!!!!!!!!!! Give me a call or personal note. Gail
Topic: RE: Banner Gateway Support Tonight
It's the exercise physiologist and it's on stretching.
Hope to see some of you there!Wooo Hooo! I'm planning on going BUT.....
my grand daughter
is being delivered at that very hospital any minute now soooooo..... I might be glued to her room!
Exercise tips or brand new grand daughter? ..... Support group "might" lose this round!
Thanks for the reminder!!!
Joyce
On February 10, 2010 at 12:39 PM Pacific Time, JOoms wrote:
Just a reminder that the Banner Gateway support group is tonight at 6:00 and open to everyone. It's the exercise physiologist and it's on stretching.
Hope to see some of you there!
my grand daughter
is being delivered at that very hospital any minute now soooooo..... I might be glued to her room!Exercise tips or brand new grand daughter? ..... Support group "might" lose this round!

Thanks for the reminder!!!

Joyce

