DAY 49, I AM SO HAPPY DAY 50 IS ON NEW YEARS DAY

Morning Yall

OK,  I am trying to deal with my baldness but in the meantime I still have to get my workout in.  So I wored out at my ususal time and sweat all over the place and realized if I do do the bald head hair spray that stuff will definately be everywhere so I will have to really research that first.

So I will start giving more detailed descriptions on the workout I actually do tomorrow morning.

I did mine, did you do yours.


BRING IT !!!

Good morning Lee, Hope you have a wonderful day. and Happy New Years

Same to you,  Be Safe

Mornin Lesiab..hope you are well and Happy New Year. 

Did I miss a post...what do you mean "baldness"?  Are you losing your hair?  Is this a new developement? 

Look down to the thread I started earlier, It is not new I have been bald for almost 3 years now

Hi Lee.  Glad to see you got your workout in, you know my plans so tomorrow is  my day #1.  Someone told me once if you do something daily for 17 days it becomes an ingrained habit, so I guess we'll see how it goes.

Have a happy and safe New Year

OK, so tomorrow is the big day.  Yeaaaaaaa. 
I will think about you when i'm doing my workout and send you some good vibes.   It takes 21 days to form a habbit, but the thing about exercise habbits is that they are so easy to break because people are so prone to be lazy.  I know that is how it is for me. 

Don't let anything stop you in the morning.  It will be a brand new year and a brand new day for you to start your new workout program.