×
Close
Select Photos
Download a FREE
Premier Protein®
Recipe Book
-
Download Now!
Bariatric Surgery
Bariatric Surgery 101
About Obesity
What is Bariatric Surgery?
Medications after Bariatric Surgery
Bariatric Surgery Articles
Tools & Resources
Post Op Planner
BMI Calculator
Bariatric Friendly Recipes
Bariatric Product Reviews
Featured Products
Premier Protein® Salted Caramel Truffle Shake
Premier Protein® Decadant Dark Chocolate Shake
Community
Popular Forums
Bariatric Surgery Discussion
Duodenal Switch (DS)
Roux-en-Y (RNY)
Vertical Sleeve (VSG)
Bariatric Surgery in Mexico
Ontario Canada
See more forums
Members
Before & After Photos
Member Photos
Find Members
Recent Surgeries
Surgery Anniversaries
Groups
Member Goals
Other Resources
Message Board Lingo
Events
Find Bariatric Provider
Forums
Black American Forum
Post Reply
SUNDAY SHOUT OUT
×
Members Who Like This Post
« Previous
1
2
3
(deactivated member)
on 1/4/09 11:17 am - DMV Diva Member...for life...lol!,
NC
RNY
on
08/06/03
Have you added wrist weights or weighted gloves to maximize your workouts to tone the arms since that is your area of concern?
« Previous
1
2
3
Post Reply
Most Active
Recent Topics
OG, here! Man, I miss this group! It's been 21 years since I found BAF.
Mere
· 1 replies · 142 views
Is this group still active?
CocoButterfly
· 4 replies · 448 views
Old But New To The Board - Surgery Scheduled
FavoredGrace
· 0 replies · 922 views
food supplement throat lozenges
jamesmatheson
· 0 replies · 665 views
Please help
revemclane1028
· 4 replies · 1379 views
×
