My 1st Month check in and Weight loss report !!!!!!!
On January 6, 2009 at 7:04 PM Pacific Time, #1 Mack Mama wrote:
Howdy Garland!!!! Ain't seen you around these parts in a while!!!!!
Soooooooo - you know it's coming right...... wait for it..... wait for it.......
First - the last time you posted, you lost 15 lbs.... where did the 2lb gain come from?
Second - WHAT are you eating and WHAT are you doing exercise wise? You keep doing these check in posts with no details - we can offer more suggestions and help if we have more information......
Third - last we 'talked' - you weren't drinking enough water - you never answered if you corrected that (I don't forget ****!!!) so - what's up with that???
so - keep going - provide more info - I'm waiting until April to even THINK about saying I'm impressed or anything..... (~side glance to Kim, D'Alexis, Michelle and crew - SEE I AM HARD!!!!)
I'll be over here in the corner waiting on the answers to my 3 points......
HIGH FIVE TRINA AKA "BLACK JILLIAN" ON BAF "BIGGEST LOSER"
IN ORDER TO REALLY HELP BEING THE VETS THAT WE ARE WE GOTTA KNOW WHAT U ARE DOING, AND MY WORD THAT I CONSTANTLY USE TO PEOPLE IN MAINTAINING MY RESULTS IS "CONSISTENCY" IS THE ABSOLUTE KEY!
MOVE, DRINK WATER, AND DON'T MAKE ANY EXCUSES EQUALS MY FORMULA FOR SUCCESS!
MM I DON'T SEE IT AS U BEING MEAN JUST SHOWING SOME "TOUGH LOVE" CAUSE WITH THIS WEIGHTLOSS JOURNEY IT'S NOT A EASY KILL YA KNOW CAUSE EVERYBODY'S BODY IS DIFFERENT. I KNOW GARLAND WILL DO WELL SO KEEP UP THE GOOD WORK, AND CONGRADULATIONS ON THE WEIGHTLOSS!
Howdy Garland!!!! Ain't seen you around these parts in a while!!!!!Soooooooo - you know it's coming right...... wait for it..... wait for it.......
First - the last time you posted, you lost 15 lbs.... where did the 2lb gain come from?
Second - WHAT are you eating and WHAT are you doing exercise wise? You keep doing these check in posts with no details - we can offer more suggestions and help if we have more information......
Third - last we 'talked' - you weren't drinking enough water - you never answered if you corrected that (I don't forget ****!!!) so - what's up with that???
so - keep going - provide more info - I'm waiting until April to even THINK about saying I'm impressed or anything..... (~side glance to Kim, D'Alexis, Michelle and crew - SEE I AM HARD!!!!)I'll be over here in the corner waiting on the answers to my 3 points......
HIGH FIVE TRINA AKA "BLACK JILLIAN" ON BAF "BIGGEST LOSER"
IN ORDER TO REALLY HELP BEING THE VETS THAT WE ARE WE GOTTA KNOW WHAT U ARE DOING, AND MY WORD THAT I CONSTANTLY USE TO PEOPLE IN MAINTAINING MY RESULTS IS "CONSISTENCY" IS THE ABSOLUTE KEY!MOVE, DRINK WATER, AND DON'T MAKE ANY EXCUSES EQUALS MY FORMULA FOR SUCCESS! MM I DON'T SEE IT AS U BEING MEAN JUST SHOWING SOME "TOUGH LOVE" CAUSE WITH THIS WEIGHTLOSS JOURNEY IT'S NOT A EASY KILL YA KNOW CAUSE EVERYBODY'S BODY IS DIFFERENT. I KNOW GARLAND WILL DO WELL SO KEEP UP THE GOOD WORK, AND CONGRADULATIONS ON THE WEIGHTLOSS! 
"STOP MAKING EXCUSES, AND MAKE IT HAPPEN!!!!!!!"I WOULD RATHER HAVE THE BLESSER THAN THE BLESSINGS CAUSE WITH HIM I HAVE EVERYTHING."
"MAKE SURE YOU SPEAK SUCCESS FOR YOUR WLS INTO EXISTENCE EVERYDAY."
Congratulations Garland.... I really admire your focus!!! Inspirational.... 
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OG, here! Man, I miss this group! It's been 21 years since I found BAF.
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