Sliding....

First and foremost, Good morning to everyone!! But here is my lil question. What are slider foods? I  mean i know what they are, but what are some examples of them?? I ate some soup last night, and i promise you, thirty mins later i was starving like i hadnt eaten anything all day. So i wanna make sure i stay away from the slider foods so i can stay full and not snack all day.

Thanks Yall!!

Have a wonderful day!! :o)

What stage of eating are you in.  If you are still on liquids/mushy food, then everything you eat will be a slider food.   Are you sure you are hungry.  Maybe what you are feeling is thirst. 

For me, I feel hungry when I go long chucks of time without eating or drinking, like 6 hrs or more.  Other than that I don't feel anything. 
Good luck

Yeah, I question what you're feeling is actually hunger as well.  You're a new post-op... you probably won't feel hunger for a while.  I'm almost 3 months out & I have yet to feel hungry.  I do, however, get nauseous when I go too long without eating... that's the only indication I get physically.  Instead of saying, "I'm hungry,"  I say, "I need to eat."

I hope it stays that way for a good long while.