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Don't lie! Do you have a plan for today?
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Members Who Like This Post
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(deactivated member)
on 3/31/09 1:10 am - Georgia Peach,
MD
RNY
on
06/27/03
Go easy on the crackers, Pearl.
purpletb
on 3/31/09 1:22 am
RNY
on
10/01/01
I'm on Day 2 of the 5 Day Pouch Test so my plan today is:
Liquids only!!
B - Decaf coffee w/vanilla protein powder
L - Cheese Soup
D - Split Pea Soup
Snacks - SF jello and pudding
water, water, water, water, water.......
Inner Thigh Lift/Brachioplasty/Upper Body Lift - 3/19/10
HONEYBEE301
on 3/31/09 2:51 am - White Plains,
MD
RNY
on
03/03/09
Protien Shake this morning
Walk 1 mile sipping on some water
Lunch baked chicken and broccoli
Dinner baked salmon and spinach
before bed Protien smooties
all morning vitamins and still only can get down about 32 oz of water a day.
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