Couch to 5K, Week 7 Has Begun, All 25 min runs... Whew

Hi Lee
could you post the pod cast link with the urban music a friend of mine wanted to start the program again thinking that diffrent music will help

thanks
Marsha

Hi Marsha

The website is a bit messed up right now but she can download them from this site.

http://www.podcastblaster.com/directory/podcast-45035.html

But the website is www.kissmyblackass.com, if she registers then it will show up clearly but if she just wants to download the podcasts without going through all that she can use the link above.