WHOA.....WOW!!!
Hey all!
went to my 2 week follow up on monday April 06 and low and behold 20 pound lost!!!!!!!!!!!!!!!!!!!! can you believe that??? i had my 3 week post op follow up because the surgeon was not going to be out of town next week! How in the world can someone lose that much weight in 2 weeks
i am soooo tripping myself out about this, this sugery is great! i am now on regular foods, so what ideas do you all have to start my life long regimen of working out, meal plans...etc!
went to my 2 week follow up on monday April 06 and low and behold 20 pound lost!!!!!!!!!!!!!!!!!!!! can you believe that??? i had my 3 week post op follow up because the surgeon was not going to be out of town next week! How in the world can someone lose that much weight in 2 weeks
i am soooo tripping myself out about this, this sugery is great! i am now on regular foods, so what ideas do you all have to start my life long regimen of working out, meal plans...etc! 
. My foods consist of Salmon, Tuna, Turkey (chilli is the best home made). I made a chicken cutlet last night that was so good. I paid a lil extra to have it sliced very thin. My Nut and surgeon suggested to do a new food each day. Lets enjoy our ride
















c0ngratulations!!! I say as far as meal plans just follow your NUT plan..