Carly J
on 4/15/09 2:11 pm - southeastern, MI

Is that what my problem is.....I am soooooooooooo hungry too. I need to cut out the oatmeal until after my protein.

Pre surgery 300 lbs, lowest after 175 lbs, re-gain highest 249 lbs, current 211 lbs, goal 170 lbs!

Dedee
on 4/16/09 8:44 am - Home Is Where, The HEART is, Midwest

I eat the oatmeal for fiber....along with yogurt, fresh fruit and veggies, but I was not doing enough protein to fill me up....I was snacking on air popped popcorn and stuff....the deli meat and cheese is still a great snack and for bkfast ~bowing head in shame~ I was eating cheese biscuits, pancakes, and bagels!

I focus not on my disabilty; my focus is on my ABILITIES.
(Dedee, 2009)

My hearing impairment ENABLES me, not disables me.
(Dedee, 2008)

       ~Dedee

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