Tell the truth! What R U Eating, Today?

Star Jones
on 4/15/09 10:42 pm - National Harbor, MD

Hey Cookie and BAF!

B-Protien Frappachino
S- Activia yogurt
S2- Premier Nution RTD shake after workout
L- 3 whole chicken wings
S- Activia yogurt
D- prob grilled cheese on low carb bread
S- cashews

That's da plan!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

(deactivated member)
on 4/15/09 10:49 pm

RNY on 12/18/08

B-Pineapple protein shake

L-Peanut butter and jelly sandwich on whole wheat bread

S- Sunchips

D-Baked Chicken, potatoes, veggies

S-SF Butterscotch pudding

These are my plans they may change

Ms. Praise
on 4/15/09 10:56 pm - MD

RNY on 11/11/04

Hey Cookie...today I'm eating the following:

Breakfas****ermelon & Grapes

Snack - Isopure Protein Shake

Lunch - Spinach & Lite-Balsamic Vinegarette (sp) Dressing

Dinner - Same as Lunch & Protein Shake

Snack - ?

"Judge me all you want, just keep the verdict to yourself. " AMEN!!!!!!!

if you had a life

hershey dream
on 4/15/09 11:00 pm - Duluth, GA

RNY on 12/05/05

Morning Cookie!

B - 1/2 cup Grits, 2 Turkey Links

S - Acai Berry Yogurt w/ Kashi Flax Cereal

L - Crab Salad on Spinach Greens

S - Chai Tea w/ Vanilla Protein

D - Veggie Burger on 1/2 Wheat Bun

Life is not about making it through the storm....but learning how to dance in the rain.

A NewTay
on 4/15/09 11:13 pm

Good Morning!

B   protein shake
S   grapes and pineapple slices
L   northern beans & salad w/ranch dressing
S  carrots and cucumbers w/ranch as dip
D  zucchini, tomatoes, and onions
S protein shake

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

HelpMeRhonda !!
on 4/15/09 11:21 pm - J. R. Ewing, TX

RNY on 07/10/02

Breakfast - 2 boiled eggs
Snack - Frest cut fruit
Lunch - Salad most likely
Dinner - don't know

(deactivated member)
on 4/15/09 11:35 pm - Sweet Dreams lives in , PA

RNY on 09/15/04

Well,,,,I am going to bow out gracefully from the detox...

I will try again next time.

B - Protein Shake, 2 slices of turkey ham
S-   Apple
L-   Chili
D-  Stuffed Cabbage, Mashed Potatoes
S-   Applesauce with splenda & cinnamon

Stop Sharing_1976
on 4/16/09 12:28 am

RNY on 03/18/09

B- weight control oatmeal with soy milk and 24g protien powder.. but I'm trying to fini****

S- applesauce

L- steamed veggies

S- chocolate protien shake with sf caramel

D- baked salmon with steamed veggies

PrettyPlum
on 4/16/09 12:30 am

Lap Band on 01/23/11

Morning Gor-geous !

Breakfast-
2 packs of banana & creme oatmal
1/2 tbsp of margarine
2 packets of equal

Snack-
1 fiber plus bar chocolate & almonds

Lunch -
2 oz of jenny-o turkey pastrami
1.5 cup of romaine lettuce
1/8 cup of shredded swiss & gruyere cheese
1/2 tsp of ground flaxseed
1 tbsp almonds
1 tbsp cranberry/orange craisins
1 tbsp seneca apple chips
2 tbsp ken's healthy choice italian dressing ( 45 calories )

Snack -
Yoplait yogurt pina colada flavor

4 -5 bottles of water today ....1 bottle down already

In life, and especially on this journey there are sure to be days when you falter and give in.......just remember to never give up.

(deactivated member)
on 4/16/09 1:20 am - syracuse, NY

breakfast.....protein shake and a handful of green grapes
Snack....cup of coffee,orange
Lunch......mixed veggies cauliflower ,carrots ,sweetpeas in a butter sauce, red seedless grapes
dinner....meatless salad with lite sun dried tomato dressing
snack...will either be cucumber slices or more grapes( love those things ) , coffee

Tell the truth! What R U Eating, Today?

Our Mission

Follow us

Links

Select Photos

Tell the truth! What R U Eating, Today?