Tell the truth! What R U Eating, Today?

still doing the veggie/fruit detox but I did screw up this morning.....


B - bagel w/cream cheese and fresh fruit (we had a office breakfast meeting)

L - brown rice w/black beans,corn,tomatoes

S - watermelon

D - ???? (gotta do some volunteer work in a concession stand with no healthy food available)

B: protein and coffee

L: I'm not sure.  Probably chicken wings

D: most likely chicken and veggies.

I still haven't decided.  I'm not really hungry today.  My cold that I thought was gone is slowly creeping back again.

B-protein shake

L-SUBWAY TUNA MINI SUB

S-BANANA AND SLIMFAST YOGURT

D-GRILLED MAHI-MAHI COOKED ONIONS AND ROTEL, QUINOA, STEAMED BROCCOLI AND STEAMED CARROTS

(BOOT CAMP 830-930)

PROTEIN SHAKE