All the good cooks out there - HELP
Chicken pockets
Chicken Marsala
Crockpot Chicken
Blue Cheese Turkey Burgers
Mock Fried Chicken with Corn Flakes seasoned--soak meat in Buttermilk & a little Frank's first.
If you can do pasta, I have 112 chicken/turkey pasta recipes.
As far as wings, you can do those 100 different ways as well. Kroger has Lawry's marinades on sale this week for .99. Go get you a bunch, throw some wings in a bag with them and then bake them. The same goes for thighs, etc.
I use my George Foreman regularly and do chicken breasts the same way with marinades. Also try out the Ziploc Steam bags--throw a piece of fish in there with some seasoning, some lemon and some veggies. Quick and easy microwave meal. I don't hardly eat red meat these days but I am having a beautiful steak tonight that's been marinating for 2 days. YUM!!!
I found this site from another WLS site. It's called "Linda's low carb menus and recipes".
http://www.genaw.com/lowcarb/index.html
Starting Weight- 394
Weight as of July 12, 2010- 270
PRINCESS