Honeymooners...POSSE UP!
I did wonderful last week I am down 5 pd and my first mini goal done. My plan for this week 4 days in the gym to continue walking half on my lunch break at work and get in additional 3 miles when I get home in the evening. Please pray for me because I don't like the heat but I will commit to my walking.
Although I didn't get to the gym last week like I intended, I did lose 5.8 lbs this week. wo hoo!
I ate well and I did a lot of walking. One thing that I am proud of is that I cut way back on eating fast food.
I've also incorporated at least 16 oz of green tea into my diet per day. This has done wonders for my BM's (TMI?
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This week I've already been to the gym once so I'm on my way.
I ate well and I did a lot of walking. One thing that I am proud of is that I cut way back on eating fast food.
I've also incorporated at least 16 oz of green tea into my diet per day. This has done wonders for my BM's (TMI?

This week I've already been to the gym once so I'm on my way.

Hello honeymooners, I am going thru some real personal stuff that took me off my game. Although I am still going thru I am going to try to remain focused on my goal. Last week was all messed up but this week I am committing to working out 5 days and increasing my protein by adding shakes back in to my plan, oh yeah and I am increasing my water as well.