Mack Mama...just wanted you to know...

My food accountability for today:

B - Isopure protein shake, Light 'n fit yogurt,

S - string cheese, low fat ham

L - Baby spinach salad with fresh strawberries and walnuts; raspberry vinaigarette dressing; small cucumber and tomato salad

S - Isopure protein shake

D - Lemon pepper chicken and spinach

S - Light 'n fit yogurt

80 ozs. of water (I have a praise report - yesterday, I drank 101 ozs. of water - and p'd all night long! LOL!)

  Well alright then lady!!!!!  VERY nice looking plan you got workin there - and you are SERIOUS about your accoutability!  Keep the lists coming - heck - I might have to copy from you!

It's so easy to PLAN...that's the key to it...and I have the time to do so...thanks for holding us vets to the test!

DD