Happy Surgiversary to ME!
It has been 5 years today that I started on this journey. The journey hasn't been EASY, but rewarding.
I started this journey 5 years ago at 272 pounds and today I weigh 155 ..... (+/- 5 pounds)
What has worked for me is holding myself accountable everyday by getting on the scales everyday and taking my inches once per month.
I take my vitamins everyday and try to manage 96 ozs of water a day (challenge)......
So, for the newbies continue to stay focus and know that this will become your new life style and life change.
Much,
CJ
...Platinum...
on 5/5/09 11:53 pm - Somewhere in, DC
on 5/5/09 11:53 pm - Somewhere in, DC


