Tell the truth! What's for breakfast?

Mercedes S.
on 5/14/09 12:29 am - Accokeek, MD
1 Boiled egg , 1 Polly-O String cheese and water. 

Whom ever said that people who have WLS are taking the easy way out, have never had this experience.  This is a journey and a major challenge.  Step by step I am striving to make it as a loser!! 

Starting Weight/ Current Weight / Goal Weight  (for now)

337/235.2/199
 

                 
(deactivated member)
on 5/14/09 12:53 am - Sweet Dreams lives in , PA
Protein Cocoa & Turkey ham 
(deactivated member)
on 5/14/09 1:16 am - Ann Arbor Charter Township, MI
HONESTLY, absolutely nothing!! Had to fast for 12 hrs for bloodwork!!
echo6w
on 5/14/09 1:25 am
Protein coffee




No Retreat!  No Surrender!
(deactivated member)
on 5/14/09 1:35 am - syracuse, NY
 just a lean pocket this morning
mrsmabrya
on 5/14/09 1:49 am - Decatur, GA

cheese grits
2 small sausage links
1 scrambled egg

and you talkin bout good...omg!

 ~Freda
  SW:350 /CW:190 /GW:180                              
Sassy Sista
on 5/14/09 1:50 am - Somewhere in, CT
Protein shake.  How you doing beautiful?
        
ATL Diva 2009
on 5/14/09 2:55 am - Lawrenceville, GA
I had half of a cinnamon bagel,half banana,a turkey sausage and an egg!

HW 299/PS 286/CT 155 

 Baby Birthday Ticker Ticker
)

PrettyPlum
on 5/14/09 4:04 am
Morning -Afternoon Cookie !

I had a power bar for breakfast 230 calories

and followed it up with a bag of natural popcorn  130 calories.

Some days Im lazy about bringing my lunch bag  but I try to keep healthy stuff in the drawer.

 

In life,  and especially on this journey there are sure to be days when you falter and give in.......just remember to never give up.  

 

 

 








 

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