Get It together Sunday!!

Candace ..
on 6/6/09 10:02 pm - pgh, PA
Good morning BAF...

It's Sunday I'm getting ready to cook some breakfast for the family and head out to church....

What are all of you doing today  to make this week a good one???

I have been on the recipe kick trying to recreate meals I eat out at home...  I will always be making a menu for myself to keep track of my eating!!   so today here's my plan...  What's your plan for the week?   B- banana with protein yogurt L Santa Fe Chicken Salad with spinach leaves, roasted corn, black beans, grilled chicken, a lil salsa I made with some jalapenos ( as a dressing) or a Low fat ranch dressing with a lil hot sauce for a kick!!!
D- will save that for MM'S post lol

Enjoy your day!!
                                                                 130LBS GONE!!!
                                     
Deman
on 6/7/09 1:24 am - Gainesville, FL
I just finished a great workout in the Wt. Room. I plan to walk later and not eat any sweats today. Wish me luck.

  
 

 

 
 

 

Star Jones
on 6/7/09 10:18 pm - National Harbor, MD
Heeey Candace!! This weekend has been so busy! Sat jazz fest and Sun I worked 12 hrs! My eating was terrible to boot. I'm getting back on track this week with my prepared meals and going to exercise 6 days this week. I'm feeling better about my weight loss now that my stall is broken. 185 on the scale this AM YAY!!! I'm almost there

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!


SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
                                           

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