Time for some accountability!

Kim B.
on 6/21/09 9:46 pm - OH

Good Morning my BEAUTIFUL BAF FAMILY!

I hope you all had a wonderful weekend!

I have partnered with Faith to do a weekly accountablity. Just a little something to keep us both motivated and when needed, to lovingly give a kick in the butt to keep us on track.

I have done this in the past with other BAF members and it helps so much for me, knowing that I'm not in this struggle alone. If this sounds like something you might want to try, pick someone, exchange numbers and start chatting. It really does help to keep me on track and to get new ideas on meal plans, exercise tips, and just supportive words.

I went shopping for this week with the hope of riding the Protein Train!

Give a shout out as to your plans for this week.

BTW - Congrats to Faith....I'll let her tell what I'm congratulating her for!

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

(deactivated member)
on 6/21/09 9:51 pm

RNY on 10/02/08

Good morning, Kim.

May I say your avie is looking lovely as usual.

This week I plan to get my protein in, drink the right amounts of water, and exercise like a fiend. I'm on vacation next week and I need to look right in my thong speedo as I parade around on the beaches. Other than that it's work, work, work as usual.

Kim B.
on 6/21/09 9:57 pm - OH

RNY on 02/07/07

OMG, I got a compliment....without jokes? Who are you and what have you done with the REAL Double Ayy? jk

Thong speedo! You be sure to post those pics too, ok.

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

(deactivated member)
on 6/21/09 10:06 pm

RNY on 10/02/08

What?! No jokes? Dayum I must be slippin. No wonder I need a vacation.

Thong speedo pics? Sure.... Here's a quick preview:

Enjoy!

The One
on 6/21/09 10:02 pm - Houston, TX

RNY on 10/09/06

I plan to get in my vitamins daily, water, and get back on my protein kick. I have fallen off. So this morning I packed my protein powder and off to work I go. I also plan to cut back on the carbs: I have been eating way to many especially thi weekend.

So gonna start this week off on the right foot.
Hope everyone had a blessed weekend.

Brenda

Kim B.
on 6/21/09 10:46 pm - OH

RNY on 02/07/07

Sounds good Brenda!

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

Faith *
on 6/21/09 10:07 pm

Lap Band on 02/14/07

Hi (((((Kim))))

I am so glad you agreed to do this because I believe we all need it. I made it to onederland AGAIN!!!

I just pray with all the accountability partners that I have that I will stay here this time!

My plans for the weeks is to continue to watch my salt intake, get a minimum of 64 ounces of water (this is a huge deal for me), to walk at least 4-5 days and to watch out for the carb monster.

Good luck to all of us as we continue this journey because it ain't no joke!

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Ashley Nicole
on 6/21/09 10:39 pm

RNY on 07/25/11

My plans for the weeks is to continue to watch my salt intake, get a minimum of 64 ounces of water (this is a huge deal for me), to walk at least 4-5 days and to watch out for the carb monster.

..I agree with this 100%.....this is my same plans!!!