Honeymooners ~ I need your help!!!
I feel you Talisha I'm stuck as well. But Ima try what Sam just mentioned and se if that helps.Another thing is water, water, water. Some days I feel as Ima float away. But I can tell when I haven't gotten all of my water in. For breakfast I do a Isopure protein smoothie that I mix with Bananas and berries. Very filling the protein has 0 carbs, 0 sugar, and 40 grams of protein. The sugar and carbs come when you add the fruit.
Brenda
Brenda
Reverse your meals...Eat your heavy foods for breakfast so that you will have the entire day to burn off those calories and stay full longer.
I usually eat
yogurt/fruit for breakfast
salad w/ chicken for lunch
broiled wingettes for dinner
After breakfast, less than half hour I am hungry again and tempted to snack
So recently I've been eating my chicken wingettes for breakfast , my salad for lunch and my yogurt at night and that satisfies me all day.
My 2 cents about ___measuring___. Have someone you trust measure you at least once a month. My weight is not changing all that much but my clothes ARE fitting differently.
Check out my profile, what a difference a month makes! I have to see some progress somewhere or it's really hard for me to. ..what's the word...continue w/a positive outlook?
BUT I'm determined this time and the folks here have REALLY helped w/suggestions, etc.
Good luck my dear, get a flexible measuring tape (in the sewing section @ Walmart). They even have the kind that self-roll into a cute little circle.deal.
P.S.
It's not a good idea to measure yourself. Find 1 person that you can go to each month, I have a co-worker & on the 1st, we hit the bathroom and measure away. People wonder why we're squealing but that's OUR business!
Check out my profile, what a difference a month makes! I have to see some progress somewhere or it's really hard for me to. ..what's the word...continue w/a positive outlook?
BUT I'm determined this time and the folks here have REALLY helped w/suggestions, etc.
Good luck my dear, get a flexible measuring tape (in the sewing section @ Walmart). They even have the kind that self-roll into a cute little circle.deal.
P.S.
It's not a good idea to measure yourself. Find 1 person that you can go to each month, I have a co-worker & on the 1st, we hit the bathroom and measure away. People wonder why we're squealing but that's OUR business!

"I would rather be what God chose to make me than the most glorious creature that I could think of; for to have been thought about, born in God's thought, and then made by God, is the dearest, grandest and most precious thing in all thinking." by George MacDonald
March 2009 - 316
Current 290
March 2009 - 316
Current 290