EXERCISE CHALLENGE Check In

NUBarb45
on 7/14/09 10:16 pm - Belton, TX

Hello everyone
How did everyone do yesterday???
I am typing this in a hurry as I head to the gym for 60min of cardio
20 min interval run
20 min Elliptical machine
20 min on the stair stepper

I plan also to try to squeeze in some swimming this evening.

Lets get moving!!!!!
Have a great FITNESS day!
Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

# 1 MACK_MAMA
on 7/14/09 10:18 pm

Looking to walk around the block today when I get home w/lil bit this evening - gotta ramp up to return to the gym

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

NUBarb45
on 7/15/09 12:38 am - Belton, TX

Lap Band on 02/20/08

Just take it slow...... Don't over do it.
Have a great day!!

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

LuciousLA & Babylapband
on 7/14/09 10:50 pm - Greenbelt, MD

Lap Band on 02/13/06 with

NOTHING!!!!!!!

I have learned that a lot of folks on here do not want to hear what YOU have to say. They want you to SAY WHAT they want to hear.

NUBarb45
on 7/15/09 12:40 am - Belton, TX

Lap Band on 02/20/08

Nothing??? OK well tomorrow is a brand new day
Have a great day
Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

talisha26
on 7/14/09 11:03 pm

RNY on 02/05/09

Hello!

I took the training wheels off my kids bikes and ran up and down the block chasing both of them. Does that count?

When nothing else could help................LOVE lifted me!!!!

NUBarb45
on 7/15/09 12:41 am - Belton, TX

Lap Band on 02/20/08

I would say that it counts, didn't your heart rate go up, that is no easy task.
Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

(deactivated member)
on 7/14/09 11:03 pm

RNY on 12/18/08

30 MINS ELIPITICAL
30 MINS WALKING

NUBarb45
on 7/15/09 12:42 am - Belton, TX

Lap Band on 02/20/08

Good job.

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

erica1979m
on 7/14/09 11:48 pm

RNY on 12/15/08

I ran (yes, ran with a few fast walks to catch my breath ) 1.5 miles and walked another 1.5. I lifted weights for my lower body, 45 situps, 15 push-ups and did yoga before bed.

Today I will work on upper body with weights and do a 1 mile light jog with a 3 mile walk. I will also do my recorded Shimmy from fit tv ( I love my dvr!)

My goal 135; current 132; pre-op highest 285; I have lost more than I weigh... I

my RNY!
Full TT w/ muscle repair 2/14/12 best valentines gift ever!

EXERCISE CHALLENGE Check In

Our Mission

Follow us

Links

Select Photos

EXERCISE CHALLENGE Check In