EXERCISE CHALLENGE Check In

Star Jones
on 7/15/09 10:49 pm - National Harbor, MD

Well I did it! I finally exercised lol. Whew it has been two over two weeks and I felt it! Didn't make the spin class but did get an hour of kickboxing in. Now THAT is a workout!

Today going to try to get the spin class in. Later tonight I have to volunteer for my running club's 5K. I'll prob run a couple of miles after I finish registering everybody.

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

Hugga76
on 7/16/09 12:55 am

RNY on 01/26/09

Well listen to you, I'll prob run a couple of miles after.....all cavalier

Do your thang mama...icu

Honeymoon Challenge!

Star Jones
on 7/16/09 1:47 am - National Harbor, MD

DS on 11/06/08

Ha! I will do 2 miles max lol

And you talkin bout me.........I see YOU!!!!!!! You have been pretty consistent! I admire that

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

NUBarb45
on 7/16/09 3:08 am - Belton, TX

Lap Band on 02/20/08

HIGH FIVE!!!!!!!
And you did somting tough, kick boxing is no joke.
Keep up the good work.
Be Blessed
Barbara

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

Hugga76
on 7/16/09 12:56 am

RNY on 01/26/09

Morning,
Today I will do a kickboxing class on my lunch.

That class can burn some calories for sure.

Honeymoon Challenge!

NUBarb45
on 7/16/09 3:09 am - Belton, TX

Lap Band on 02/20/08

You go GURL!!!!
I sometimes have a hard time with kickboxing, I have one bad knee and the repeatitive kicking tears it up!!!!
Don't forget to drink your water
Be Blessed
Barbara

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

MSW will not settle
on 7/16/09 4:36 am

Missed on the strength yesterday but got the cardio in, 60 min and some stretching.

Today cardio 70 min, stretching, abs, butt & thighs done. This evening, strength training.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

EXERCISE CHALLENGE Check In

Our Mission

Follow us

Links

Select Photos

EXERCISE CHALLENGE Check In