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EXERCISE CHALLENGE Check In

NUBarb45
on 7/19/09 4:04 am - Belton, TX
Lap Band on 02/20/08
HAPPY SUNDAY TO EVERYONE

I just got back from the gym today I did
40 min in stair master
20 min interval run
abdominals

Tomorrow is my rest day but I will still be checking in.
Have a great SUNDAY!!!!

Be Blessed
Barb




I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

            
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Bitchy McSnipe
on 7/19/09 4:11 am
VSG on 07/08/09
40 minutes elliptical
some stretching afterwards

      
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NUBarb45
on 7/19/09 4:27 am - Belton, TX
Lap Band on 02/20/08
Good job.  Now don't over do it .

Be Blessed
Barb




I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

            
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virtly
on 7/19/09 11:20 am - va
RNY on 02/11/04 with
My exercise was 7 hours at an amusement park. I am exhausted.
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NUBarb45
on 7/19/09 11:47 am - Belton, TX
Lap Band on 02/20/08
WOW,  did you drink enough fluids.

Be Blessed
Barb




I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

            
Top
Reply
Quote
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