OT: Not for nothting - Things that make ya go hmmmm...

ValueMe
on 7/27/09 7:29 am

Michelle:

I'm doing exceptionally well, I've lost 50 lbs in 2 months and no WLS. I'm believing that wt loss and maintenence is predicated on one's motivation. If the stakes are high enough, we will lose weight and keep it off. I wish you the Best in Your weight loss experience too.

Be Well, Live Well
I Am Most Excellent - Affirmed Only Of GOD.
I wish for You, what I pray for Myself: Wellness, Happiness and Success In ALL Things Good!
I know for Sure I Control: My Attitude and Effort, My Health and Happiness.

(deactivated member)
on 7/27/09 7:37 am

Good for you! Are you following any particular diet plan?

BTW-thanks for just agreein to disagree on the other.

ValueMe
on 7/27/09 8:14 am

I'm using South Beach, and following it to a T. I keep it balanced and don't pile on for My evening meal-I do about 1500-1600 calories per day and follow the food guidlines. I do about 800 calories for dinner and split up the rest anyway I desire on a particular day. I also stopped using a lot of the artificial sweetner drinks; if I have a taste for juice or soda or a piece of fried chicken, I just have it, count it against My calories and move on, but the soda and fried foods are NOT something I do every week, very restricted. I basically don't give Myself exceptions, everything counts. I'm satisfied and motivated, it's a Life Plan for Me...I'll stay in Phase 2 until I make My wt loss goal and probably after that, I don't want to open the door again to bad eating.

Be Well, Live Well
I Am Most Excellent - Affirmed Only Of GOD.
I wish for You, what I pray for Myself: Wellness, Happiness and Success In ALL Things Good!
I know for Sure I Control: My Attitude and Effort, My Health and Happiness.

(deactivated member)
on 7/27/09 8:28 am

Good for you!

# 1 MACK_MAMA
on 7/26/09 10:43 pm

Yeah dude - that **** was uncalled for and just ugly! All we were TRYING to do was have some intellegent conversation - try to open eyes to a different perspective and WHAMOOO!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

(deactivated member)
on 7/26/09 11:01 pm

RNY on 10/02/08

Yeah I caught that but unfortunately, because of her ranting and raving, we (BAF as a whole) came off looking like a bunch of black in-bred yahoos.

So sad...

# 1 MACK_MAMA
on 7/26/09 11:47 pm

I'd have to disagree - because we didn't cosign to her bullcrap. HOPEFULLY it made us look like individuals rather than a mob.

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

(deactivated member)
on 7/26/09 11:50 pm

RNY on 10/02/08

Good point. You may be right.

HelpMeRhonda !!
on 7/27/09 1:13 am - J. R. Ewing, TX

RNY on 07/10/02

Oh so I didn't make it right Double_Ayy ??? huh huh??

# 1 MACK_MAMA
on 7/27/09 1:22 am

I am STILL

about that cracker comment. LOL!!!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

OT: Not for nothting - Things that make ya go hmmmm...

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OT: Not for nothting - Things that make ya go hmmmm...