EXERCISE CHALLENGE Check In

NUBarb45
on 7/26/09 11:47 pm - Belton, TX

Hello Everyone.
Hope everyone had a great weekend.
I started my week off with 1 hr of cardio.
40min on the StairMaster and a 20 min interval run on the tread mil
This evening it's cycling class.
Have a GREAT MONDAY

Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

MSW will not settle
on 7/27/09 12:00 am

Body sculpting routine
Muscle building routine
I may skip cardio today or do a short one (30 min)
Yoga, its been awhile and I don't want to loose my flexibility.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

NUBarb45
on 7/27/09 12:05 am - Belton, TX

Lap Band on 02/20/08

Great Job

Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

virtly
on 7/27/09 12:18 am - va

RNY on 02/11/04 with

Today is my rest day but I may go and just work on my stomach, no abs here.

NUBarb45
on 7/27/09 12:37 am - Belton, TX

Lap Band on 02/20/08

You have been working very hard. You deserve to rest.

Barb

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

(deactivated member)
on 7/27/09 1:59 am

RNY on 12/18/08

Thirty minute walk and thirty minutes on the ellipitical this evening.

Monique H.
on 7/27/09 2:04 am

DS on 10/15/10

an hour of water aerobics for me today.

WHEN LIFE KNOCKS YOU DOWN TO YOUR knees, JUST REMEMBER THAT YOU ARE IN THE PERFECT POSITION TO PRAY. HW 395, RNY 4/2/07 345, Lowest Weight 248, Revision to Distal RNY 1/13/09 278,Revision to DS 10/15/10

Hugga76
on 7/27/09 6:57 am

RNY on 01/26/09

I really hate it when I haven't been in the gym for more than 2 days. I will have to drag myself in there after work today to do reggae workout, which I love and couch 2 5k.

I'll be alright after the first day.
~sigh~

Honeymoon Challenge!

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EXERCISE CHALLENGE Check In