Happy Tuesday!!!!

# 1 MACK_MAMA
on 8/3/09 9:11 pm
Hey BAF!!!!  What the deal is for this Tuesday?  I was rip, roaring and runnin yesterday with appointments and work - today - just work :(  My dang boss will be BACK from vacation and HIS boss is in town to do some face to face meetings...... BLEECCCHHH!!!  Means I am definitely IN the office ALL day - and will even have to get some shiot done........ ~sigh~

So - what you got up for the day?  And do you have a plan for your water, vitamins, protein AND exercise????????

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

Candace ..
on 8/3/09 9:41 pm - pgh, PA
Good Morning!!!!  I have been running crazy myself....I start school in a couple weeks...(crazy) vacation starts friday (yes) and I so can't wait!!!!


My plan today is water water water all vitamins, protein and some exercise...does lifting those heave bleep suitcases count???


Anyway enoy your day!!!
                                                                 130LBS GONE!!!
                                     
surrender44
on 8/3/09 10:09 pm - union, NJ
Hey #1 and BAF. Since going back to the good stuff IHO vitamin shoppe b-12 liquid, I have so much more energy.  As for today, ms. red came to visit in the middle of the night and rob me.  Plan on getting in all my protein, vitamins, and  water.  I know its important however still an area for me with my fluids. Will continue my best. I am still walking and moving around for exercise until end of this month when I will return to gym. 
I pray to always remember newbies
After the rain comes the rainbows
w ww.myspace.com/ultranay


        
Kim B.
on 8/3/09 10:16 pm - OH
Morning Trina!

I slept so good last night and woke up so refreshed and ready for my day today.
I'll get in all my vits, protein, and water.  Plan to do one of those workout tapes, not sure what I'm in the mood for yet.

BTW, did you see I gave you a thumbs up on the new do....I'm partial to the short cuts...LOL

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

    

# 1 MACK_MAMA
on 8/3/09 10:54 pm
LOL - thanks Kim!  I am loving the new look on me too - it's the first time I have worn my natural color too.  I will be keeping this for a while.

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

Star Jones
on 8/3/09 10:17 pm - National Harbor, MD
Is it Friday yet???? Jeesh.

Water will be on point. Got my vitamin container for the day. Exercising with my running club tonight.....it's track workout night, my least favorite day. I hate running fast!!! And my pace leader is a nazi and will call your azz out if you draggin the pack!!!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!


SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
                                           

Faith *
on 8/3/09 10:54 pm
You know me and water don't get along at all prior to lunch. I am drinking coffee right now so hopefully that will count as 12 ounces.   I am "supposed" to start walking again today but this heat ain't no joke!

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

(deactivated member)
on 8/3/09 11:19 pm
What's the deal?  Well I'll tell you what the deal is...

1.  Still getting a little depressed over here at buffets, BBQs, and all you can eat joints when I go out with family and friends.  I mean you'd figure that after a little over 10 months out from WLS I'd have this whole head-game tight and exact.  Not!

2.  My sinuses are acting up and it really ticks me off.  I got more boogers in my dayum nose than I know what to do with.  I mean I can't figure out how I was even breathing with my mouth closed, let alone be able to smell what The Rock is cooking and what others around me are having for breakfast.

3.  The calendar on my desk for the month of August has a picture of two of the butt-ugliest fish is the entire sea on it.  You mean I gotta look at these two hideous creature for an entire month? 

But I'm drinking my water, taking my vits, getting my protein in, and working on the exercise thing with a vengance.  Have a good day!
# 1 MACK_MAMA
on 8/3/09 11:23 pm
Umm - hate to break it to you, but I will be 4 years out this Saturday and I STILL haven't mastered the head game - you are just gonna have to roll with the punches!!! 

LOL

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

(deactivated member)
on 8/3/09 11:25 pm

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