EXERCISE CHALLENGE Check In
Post Date: 8/14/09 6:42 am
HAPPY FRIDAY!!!!!!
I am well rested and ready to hit the gym.
I am on my way to the gym. Hitting the weights, lower body this morning and 1 hr cardio afterward.
Have a great weekend everyone.
Barb
HAPPY FRIDAY!!!!!!
I am well rested and ready to hit the gym.
I am on my way to the gym. Hitting the weights, lower body this morning and 1 hr cardio afterward.
Have a great weekend everyone.
Barb
I am not afraid of tomorrow,
for I have seen yesterday
and I love today......
Hey Barb,
How are you my friend? I have been steering clear of the check-ins because I sooo guilty of not exercising. As a matter of fact, my only favorite form of exercising is walking. I do not have an excuse because I am but a stone's throw away from a walking track
. Whenever I do start, I will jump in on your posts. I need to call you so we can catch up. You have a good weekend too.
How are you my friend? I have been steering clear of the check-ins because I sooo guilty of not exercising. As a matter of fact, my only favorite form of exercising is walking. I do not have an excuse because I am but a stone's throw away from a walking track
. Whenever I do start, I will jump in on your posts. I need to call you so we can catch up. You have a good weekend too. People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Hey Faith,
Well it's been a while since we have talked. Looks like happiness has found you. A man who finds a good thing......
Please do hop on when you start working out again. We will be here.
You look GREAT. and you look HAPPY!!!
Barbara
Well it's been a while since we have talked. Looks like happiness has found you. A man who finds a good thing......
Please do hop on when you start working out again. We will be here.
You look GREAT. and you look HAPPY!!!
Barbara
I am not afraid of tomorrow,
for I have seen yesterday
and I love today......
Cardio is all done for the day. I have muscle building and body sculpting on the agenda for later today.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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