Protein Bars

The One
on 8/27/09 12:48 am - Houston, TX

I need to get some good protein bars/ What do you recommend?

wonkad
on 8/27/09 12:53 am - IL

I like the South Beach High Protein Bars. I only eat 1/2 (only eight months out) and it keeps the hunger at bay.

Supplement Facts
Serving Size:
Servings Per Container:

Amount per Serving


Calories Total	140

from Fat	45

Amount per Serving		% Daily Value⁺


Total Fat	5 g	8%

Saturated Fat	2 g	10%

Cholesterol	0 mg	0%

Sodium	160 mg	7%

Potassium	140 mg	4%

Total Carbohydrate	15 g	5%

Dietary fiber	3 g	12%

Sugars	6 g

Sugar alcohol	3 g

Protein	10 g

		% Daily Value


Vitamin A	IU	15%

Vitamin C	mg	0%

Thiamin (B1)	mg	25%

Riboflavin (B2)	mg	25%

Niacin (B3)	mg	25%

Vitamin B6	mg	25%

Vitamin B12	mcg	25%

Calcium	mg	15%

Iron	mg	10%

Phosphorus	mg	15%

Zinc	mg	10%

+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Weight loss since June 08**

MSW will not settle
on 8/27/09 1:10 am

I like Atkins Day Break, 10g protein and 120-150 calories. There are two other lc lines by Atkins but they are larger and higher in calories (up to 220 cal ?)and higher in protein (up to 18-20g ?). There are also some flavors that are a lc treat and not a protein snack. All are very low sugar.

South beach 100 cal snack bar delights are good too. They have about 6g protein.

I like my sweet treats and these help me alot.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

Kells .
on 8/27/09 1:14 am - MI

VSG on 03/11/10

Special K is good too!!

I like the Chocolate peanut butter one right now 10g of Protein 180 Calories.

Thanks God for creating, Jesus for saving, and the Holy Ghost for sustaining ME!

Angela1920
on 8/27/09 1:25 am

RNY on 03/17/09

I like Zone Perfect Chocolate Mint. It has 14 grams of protein, 210 calories, and 13 grams of sugar. I eat 1/2 at a time.

It's A New Season

# 1 MACK_MAMA
on 8/27/09 1:27 am

I like the bars by Oh Yeah! They are 18g for a small one, 32g for the full size bar, I think.

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

HONEYBEE301
on 8/27/09 2:10 am - White Plains, MD

RNY on 03/03/09

I am ith Trina the OH Yeah bars are very good and I just got some Atkins Peanut Bar they ok

HW 312/SW 293/CW 190.2/GW 160

1st mini goal 250 done 04/24/09
2nd mini goal under 200 done 09/11/2009

I will bless you and you will be a blessing Gensis 12:2

The One
on 8/27/09 3:35 am - Houston, TX

RNY on 10/09/06

Thank you all for the info. Going this weekend to get some.

Iman M.
on 8/29/09 10:30 am - Arlington, VA

RNY on 01/08/09

Pure is the best. 4.5 g fat; 20 g of protein; 16 carbs

Highest weight: 325.5 (2008) Surgery weight: 323.5 (1/8/09)

****Got pregnant in May 2011 but lost the baby in August 2011...Gained some weight so trying to get back on track...I hate PCOS.

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Protein Bars