EXERCISE CHALLENGE Sunday Check In (subbing for NUBarb45)
Okay so I am little late today posting because I was out until 3. I danced so much last night and I would love to know how many calories that I burned...anyway, I had a blast! So, I am doing as less as possible today to try and recoup so that I can go to work tomorrow.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Just got back from the gym - cardio only for me - but 25min of it! 
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
Headed out to do my cardio. At least 60 min, hopefully 90 depending on how crowded the gym is.
My usual location is closed Sundays and the main spot sets time limits when there's a wait.
My neighborhood gym never has a wait.
I'll do some high rep light weights if I can't get all my cardio in. I need a 1000 cal burn today.
My usual location is closed Sundays and the main spot sets time limits when there's a wait.
My neighborhood gym never has a wait. I'll do some high rep light weights if I can't get all my cardio in. I need a 1000 cal burn today.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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OG, here! Man, I miss this group! It's been 21 years since I found BAF.
Mere · 1 replies · 163 views
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