Guess What I Can Do

(deactivated member)
on 8/31/09 10:34 pm

I can JOG and I am so proud of it. I went out with hubby yesterday for a walk/jog and I did it. I jogged a block then walked a block for about a mile. So my new goal is to be able to jog the whole mile soon. I also walked thirty minutes at lunch and after work I did the elliptical for thirty minutes. So I exercised for a hour and a half minimum yesterday and I am so proud of my improvement in this area. Watch Out Now! This is a giant improvement over where I was this time last year.

echo6w
on 8/31/09 10:37 pm

DS on 03/31/09

Doing good HF. Keep up the good work. Congrats!!!!

No Retreat! No Surrender!

(deactivated member)
on 8/31/09 10:46 pm

RNY on 10/02/08

That's great! Keep up the good work.

Faith *
on 8/31/09 10:46 pm

Lap Band on 02/14/07

Congrats lady! Before you know it, you will be jogging that mile plus some!

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown