Losing Weight????
This is my honest/tough love suggestion......Ditch the bad habits!
I know it's easier said than done, but keep your eye on the prize, refocus....do what worked in the very beginning. Strive to adopt healthier habits and you will see that 40lb loss.
I know it's easier said than done, but keep your eye on the prize, refocus....do what worked in the very beginning. Strive to adopt healthier habits and you will see that 40lb loss.
Life is not about making it through the storm....but learning how to dance in the rain. 
Hey girl, I seem to have hit a slight stall myself. Tell you what, we can kick these last 40 together. Im going to start a protein train next week I believe, and switching to only drinking water; also increasing my workouts and making sure Im eating LOTS of lean meats that are high in protein. I got your back girl!
RNY 9/24/08
Surgery Weight - 344.4
Revision to DS 9/22/10
Surgery Weight - 231.0
Plastics 4/14/11
Surgery Weight - 211.0
Current Weight - 179.8
Goal Weight - 160.0
I am staring at Ambition, shaking hands with Success, and smiling at Determination - What are YOU doing? *smirk*
"They ON IT cause they WANT IT!"
Surgery Weight - 344.4
Revision to DS 9/22/10
Surgery Weight - 231.0
Plastics 4/14/11
Surgery Weight - 211.0
Current Weight - 179.8
Goal Weight - 160.0
I am staring at Ambition, shaking hands with Success, and smiling at Determination - What are YOU doing? *smirk*
"They ON IT cause they WANT IT!"
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OG, here! Man, I miss this group! It's been 21 years since I found BAF.
Mere · 1 replies · 163 views
Mere · 1 replies · 163 views
