STAY MOTIVATED!!!

MIDDLE MAN
on 9/22/09 11:06 pm - GA
aint nothing just trying to get like you. Big homie. yesturday i did full blast cardio ran on the treadmill for 1 hour at 50 . I did upper body mon today which is wed I have lower body and cardio. Im at 210 now so 25 before goal at 5mths out yesturday. LETS GOOOOOOOOOOOOOO

                                                     ATL STAND UP!!!!!!!!!!!!!!!

                      SEIZE THE MOMENT!!  LIGHTS , CAMERA , ACTION
                                                     125 TOTAL LOST

isaiah54mom
on 9/22/09 8:03 am - bartlesville, OK
I just found out I have lost the equivalent of a small child ....110 lbs ....now you know i am pressin' on
peace jojo

HW/ SW/CW/GW
427+/427/148/150

    

echo6w
on 9/22/09 12:19 pm
You knocking it out Mz Jojo!!  Outstanding




No Retreat!  No Surrender!
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