EXERCISE CHALLENGE Check In

NUBarb45
on 9/27/09 12:17 am - Belton, TX

No work out today
7th day I am resting

Barbara

I am not afraid of tomorrow,
for I have seen yesterday
and I love today......

virtly
on 9/27/09 1:55 am - va

Spin class, just returning. It was a challenging workout this morning.

MSW will not settle
on 9/27/09 3:18 am

I have to improvise today but I will get the heart rate going for at least half an hour today.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

Phatlexus
on 9/27/09 11:38 pm - Grace Land, MD

6 miles on bike
1 mile on treadmill