Tell the truth! What did you have for breakfast?

pokerchips
on 9/28/09 11:55 pm

Click Coffee Protein (with extra protein)  in bullet with ice yummy yummy!

Change is a Process Not an Event

(deactivated member)
on 9/28/09 11:57 pm - Georgia Peach, MD
I hope you know your breakfast is messing with my head:

Click, bullet, and yummy all in one sentence.  Help me, father.  lol.
pokerchips
on 9/29/09 9:05 am
LOL  sexy

Change is a Process Not an Event

Raven B.
on 9/28/09 11:57 pm - Bridgeport, CT
I had about 6 saltless Saltines with Peanut butter on them..

I always knew there was a skinny person hiding inside of me..

    
(deactivated member)
on 9/28/09 11:59 pm - Georgia Peach, MD
I'mma beat you if you don't get your protein in first thing in the morning.  What's going on?
Raven B.
on 9/29/09 1:04 am - Bridgeport, CT

my hubby made me a protein shake today and I took one sip and gagged, so I left it home. I thought I got the protein in from the PB..No? sorry...:0{  I gotta do better..

I always knew there was a skinny person hiding inside of me..

    
talisha26
on 9/28/09 11:59 pm
Wow, everyone is doing so well.....................I had a jimmy dean croissant this morning . You said tell the truth, right?
When nothing else could help................LOVE lifted me!!!!
(deactivated member)
on 9/29/09 12:04 am - Georgia Peach, MD
Come out from under that chair.  It is NOT too late to salvage the day.  Move forward by making healthy choices.
talisha26
on 9/29/09 12:10 am

You are so right! I need to prepare a lot better ~ no excuses. I've been a little out of it with this flu bug........ugh............

Mercedes S.
on 9/29/09 12:00 am - Accokeek, MD
I had Protein Coffee, vitamins and now some water.

Whom ever said that people who have WLS are taking the easy way out, have never had this experience.  This is a journey and a major challenge.  Step by step I am striving to make it as a loser!! 

Starting Weight/ Current Weight / Goal Weight  (for now)

337/235.2/199
 

                 
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