Anyone ever tried Kefir ?
I've looked into it but with my dairy allergies I'm hesitant to try it. Probiotics have shown zero results since January. I think kefir is similar which is another reason for me to hesitate.
My sometimes lurker offspring is of the opinion that the teas you and #1MM mentioned plus daily benefiber will do the job. She's picking up something by Yogi Teas for me. I'm alway having potty issue. She has none.
I may try a bottle if I can get to TJ's this weekend. My problem with TJ's is the immediate adoption of the "See Food" Diet.
My sometimes lurker offspring is of the opinion that the teas you and #1MM mentioned plus daily benefiber will do the job. She's picking up something by Yogi Teas for me. I'm alway having potty issue. She has none.
I may try a bottle if I can get to TJ's this weekend. My problem with TJ's is the immediate adoption of the "See Food" Diet.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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OG, here! Man, I miss this group! It's been 21 years since I found BAF.
Mere · 1 replies · 148 views
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