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I know y'all had breakfast...

The One
on 6/25/10 2:45 am - Houston, TX
RNY on 10/09/06
I had protein latte and then 2 hours later a protein shake.

Smooches
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wonkad
on 6/25/10 2:55 am - IL
RNY on 12/08/08
 Oatmeal and two cheese sticks.

shock.gif


**Weight loss since June 08**

 

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2xaround
on 6/25/10 3:29 am - Gastonia , NC
RNY on 02/12/10
protein shake
3oz of ribeye steak

mid morning snack _ 1 hrd boiled egg... which hurts my pouch, so no more of that, trying to get that protein in.

33.oz of water...........
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