It's Monday: How are YOU moving today?

A NewTay
on 10/24/10 11:20 pm

i'm starting phase one of adkins today...Lawd help me! anywho, i'm gonna take it light on the exercise during this phase. today, i'm planning a walk on the river front. how are YOU moving today?

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

pokerchips
on 10/24/10 11:40 pm

GM

I plan to do my usual midday 45-60 minute walk, I try to go a little further each day. Friday I felt so good that walked so far I ended up taking a 90 minute lunch break :) then had the nerve to eat a salad at my desk...........

Change is a Process Not an Event

(deactivated member)
on 10/25/10 12:36 am

RNY on 12/18/08

3 mile walk

Carol *
on 10/25/10 12:45 am

RNY on 09/22/06

Hi Tay,
I completed the Insanity Week 3 Fit Test this morning. I plan to run three miles on the treatmill later this evening...oh and I still need to complete Insanity Cardio Abs sometime tonight too!

Carol
~<@