I didn't know

dstgirl2000
on 8/9/11 12:16 am

.........that I can run!...........But damnit........let your arse get caught out during your 5 mile walk, and not half way through a thunderstorm rolls in! I thought when it first started to rain...well okay...so I'll be wet, but when that lightening started to pop.....my hiney picked up the pace fast and in a hurry!........

.....Once I finally made it home soaked from my socks and beyond, my back and knees were on fiyah!!......

...Today........it's not so bad after a couple of Tylenol and a hot tub of Epsom salt! As scared as I was running in that storm, it was very challenging, I pushed myself and maybe found out that I have something new to incorporate into my workout regiment. Hey I can run! I NEVER even thought about this before wls, or even two years out.

J

MSW will not settle
on 8/9/11 2:26 am

Run MsD run! Once you get your wind from regular cardio and improved lung capacity so much more is possible. I'm hoping come winter I can push my run outside just to see if I can keep the same pace outdoors as indoors. Congrats!

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

dstgirl2000
on 8/9/11 3:49 am

RNY on 08/03/09

Yeah me!....

I was scared to death of all of that crackling going on around my head, and praying all the way "please Lord don't let me die out here like a fool in this storm!"...lol....I really wasn't winded at all, just the knees and back screaming aw hell to the naw! But I liked it. It was a good workout! Crazy huh?

Thanks MSW!

J

Lifebeauty
on 8/9/11 4:25 am

Lap Band on 11/16/07

A revelation from above. Congrats.
Z

With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z

dstgirl2000
on 8/9/11 5:50 am

RNY on 08/03/09

Yep..........Divine intervention, rescue and empowerment!...........

Thanks!!

gigilani
on 8/9/11 7:35 am

That's great!! I guess you can go to the advanced version of the couch to 5k, since you're able run more than a mile!! LOL

HW:358/CW:242:GW:160

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I didn't know