Gym Is Open (Weekend)

Sorry, I never got around to posting yesterday. I run around too much on weekends. I did do 1 hour of a killer water aerobics class yesterday. Man, that woman works you! I haven't exercise yet today, but, will. I am doing my radio show now, then I need to visit a dear friend in the hospital, then go to a movie, then exercise! Deb from this list sent me a cartoon that showed a doctor talking to a patient and said something like, "Would you rather find time to exercise 1 hour a day or be dead for 24 hours a day?" So true! What did you do to move your body this weekend? Lori

Hi Lori, I did not exercise yesterday I worked then went to my support group leader's birthday party at 5:00. So today........ Noon ~ Walked two miles outside 7:00pm ~ 4.25 miles on my gazelle 8:00pm ~ Walked 2 1/2 miles outside What movie did you see? Hubby and I saw "You, me and Dupree". It was funny. I was a good girl and didn't eat any movie popcorn. Take care, Diana

Diana, It is okay to take a day off now and then from exercise. No need to hide under a chair! Sounds like you made up for it on Sunday! I am a documentary film buff. So, I saw 2 documentaries, both were excellent! I saw "Wordplay" a documentary about crossword puzzle nuts, really funny! Then I saw Al Gore's "An Inconvenient Truth" about global warming. It was excellent, but, certainly not "feel good." I did, however, eat movie popcorn! Lori

I swam for an hour on both Saturday and Sunday. Swimming is the one exercise I really like--I don't get hot and sweaty! Sally

Good for you Sally. I have to say though that you might get to the point you enjoy the hot and sweaty workouts. But, it takes time! Also, once the results are there, it really helps. But, swimming is great!!!!! Doing what you enjoy is key to sticking with it too! Lori

OK, I'm in! I need to feel accountable for my exercise! I did a 2hr. hike both saturday and sunday. We had a family campout this weekend. The heat killed me, but I did it! Leeanne

Good for you Leeanne. The heat is killing me too...but, we still got to do it! Lori

I love this thread! I haven't been to the boards in awhile, but it's nice to actually write out your exercise I did DDR (Dance Dance Revolution) on the XBox with my niece, probably a total or 4 hours over the whole weekend. Plus we played tennis saturday night for 1/2 hour 45 mins. yay! I used to love to bike, I wonder if my bike is still in operating condition? Have to check that out Genny

Genny, 4 hours of dancing??? That has got to have done you a lot of good and fun too! Good for you! Lori