I didn't exercise last night either...cause I was in a car wreck...I would rather have been at support group...which is where I was headed. I'm not hurt though.
I am impressed with the variety and duration! I just did my swimming--one hour/1/2 mile. But I did discover that no one else is in the pool at 6:00 a.m. Not a bad thing!
So for I'm on track with my goal.
Sally