Gym Is Open (Tuesday)

Hi everybody. I had a pretty rough time dragging myself out of bed this morning, so I didn't make it to the gym until 5:30 am. Had to cut my workout a little short... I do not know what my problem is some days! I did 30 minutes on the treadmill, then I focused on upper body weight lifting for the next 20 minutes. What did you do to move your body today? Lori

I have been trying to jump start my weightloss as I seem to be in a stall. So I did walking away the pds. and the pilates this morning. walked on the treadmill for 10 minutes this afternoon. And since it is rainy and gloomey outside. I will do it all again after supper. I have days like that. where I just dont want to motivate. Sometimes I wake up wide awake and just try to make myself go back to sleep and cant. I hate that almost as bad as sleeping to long and feeling like crap. Have a good day. love marie

Marie, Just keep at it...I'm in a stall too...we can't give up! Lori

Hi Lori, I couldn't walk outside....it's raining. I did five miles on my gazelle. I also did 10 miles on my exercise bike. I was cutting my coupons while I was on the bike and time flew by. Take care, Diana

Sounds great!

curves

Good for you LC! Do you like curves?

Yeah, it works well for me - is right down the street. I figure if I can do it, anyone can. And the women there are all nice.