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What's the best way to take your vitamins? - Is there a problem with taking most of them at once? Should you space them out during the day? Does anyone know what the recommendation is?

Checking back in after a long absence - Hi, I decided to try and participate in the forums again. I've been gone for a long time. I had surgery almost 6 years ago. I got pregnant a little bit before my 2 year surgiversa...

For those of you several yrs or more post op - I see a lot of people talking about protein shakes. How long did you do these post-op? Also, how many people have absorption problems? I am almost 6 years post op and have no pro...