Gym Is Open (Weekend)

Hope you are all having a great weekend. The weather is so beautiful here. I've been doing household chores this morning, but, I'm headed to the gym this afternoon at 4 PM. What did you do to move your body this weekend? Lori

It's been cold here, but I prefer it that way - maybe that will change once I lose the weight, since it's usually because I hate being hot and sweaty I have been walking twice a day for about 15 minutes each - I'm trying to build up slowly, but the past few days I've been really tired, so I thought I shouldn't pu**** too far this early on. But the place I live has sidewalks everywhere and I haven't taken the same path at all - I just put on my pedometer and go! The best part - my back is only a little sore. 22 pounds sure do make a difference!

I've slacked a lot the past few days... I've been dealing with some issues.... bleh. Well, I'm planning to go in to Curves tomorrow (Sunday).

You'll get back on track LC...we've got to just do it!

PJ, I promise you...you will lose enough weight that you will rarely be hot again! Hard to imagine, huh? Sounds like you are doing great! Lori

Hi Lori, Today I walked two miles outside. The weather was so nice. I also did three miles on my gazelle. Take care, Diana

I love this time of year for outdoor walks!

Gave myself Saturday off because I had a particularly intense 2-hour workout on Friday evening. Yesterday (Sunday), started off with upper body weights and traditional crunches followed by 40 minute cardio dance class and finished off with a round of pilates. It was great.

Sounds like an excellent workout. And it sounds great that you know when you need a break!