Gym Is Open (Wednesday)

I'm having a bad day. One of my kitties is very sick so I spent the morning with him at an emergency vet. They are keeping him for now. He is 14, I won't go to super extraordinary measures to keep him alive. My bill is already $537. Breaks my heart though. So, I am going to go to the gym tonight...I hope it helps me deal with the sadness I feel. What did you do to move your body today? Lori

Lori, So sorry to hear about your cat. I hope things get better and keep your head up . Well yesterday was a good day I did the strength training like you suggested and I think I need to do a little be more since I am not sore. Well since I worked with weight yesterday I am going to do the elliptical machine for 70 min. I can do 65 min and still able to talk and burn up about 793 calories which is almost what I ate during the day. hey have you notice that when you work out you get hungry more often? Lorraine

Yep Lorraine...I sure do have gotten hungrier the more I work out...

Hey Lorraine - I have noticed Im hungrier when I workout as well! I went to Curves yesterday. Am focusing on 3 solid days a week, and walking in the off days. Lori - sorry to hear about your kitty.

15 mins on the elliptical 45 mins strength training on the weight machines 15 mins on the recumbent bike hoping for a long walk with the furbaby when I get home this evening too! Karen

Sorry to hear about your cat! My sister in Arizona just had to put her 17 year old cat to sleep. It developed diabetes and the only way it could stay hydrated was to be on IV therapy four days a week since it refused to drink water. I figured the cat was telling my sister to please let go so the cat could go to the Rainbow Bridge. Even so, we do get attached to the critters, don't we? I prefer dogs, but I like cats, too. Hugs, Kix