Almost the right BMI for surgery
I am so ecited. I went to my normal Monday evening weigh ins at the WLS center where I have been doing the Optifast since April 16th. I had 84 pounds to loose before I would be at the proper BMI for surgery. Well, after my weigh in today I am only 15.5 pounds away from being under 60 BMI. I have been working so hard and eating..... well nothing but drinking Optifast shakes. I started my Optifast journey at 494.5 and tonight I was at 428.5! Before Optifast in 6 months of being a WW angel and exercising at least 60 minutes a day, I only lost about 15 pounds. I was at 510 to the 494.5 from ww, so I feel pretty excited. I am almost there.
Well done! I did Optifast pre-op, too, and it was easier than I thought it would be. Are you doing shakes and meal bars or just shakes? The meal bars helped when I needed something to chew, but I will say that they are an acquired taste.
Keep up the good work, and those 15 lbs ought to come off in the next two or three weeks!
Kix
Keep up the good work, and those 15 lbs ought to come off in the next two or three weeks!
Kix







