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I was bummed this week to see the same weight as last week. But had to be honest with myself that I celebrated my cancerversary at a sushi place - had two pieces of sushi and a decent portion of my no rice hibachi grill meal and then ate the leftovers the next day. Plus DH made ribs on Sunday - not the kind with sauce, just with a spice rub. But still, that can't be great calories wise. Oh and I got stuck at a work thing where they ordered Panera and I was in a SUPER stressful situation and I did get a salad and I think I stress/anxiety ate too much of it - it did have chicken on it so yay protein but boo calories there too.
So not going to stress about it, at least there was no gain. I'm just so close to my main goal that I was like NOOOO lol. But I've stuck to it this week.
Anyways - new week, new lows hopefully!
HW: 377
LW: 180
This week: 180
Main goal: 175
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Weight loss surgery, RNY is gastric bypass
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Oh yes im on it ! Ive been walking and eating baked foods n salads n having a shake in the morning and a smoothie for lunch! What is wls and rny stand for lol?
I know that your unhappy about how you carry your weight- but I can almost bet all 314 pounds is not carried in the section of your stomach that you are hoping to get removed. You need to be ready to deal with the diet & exercise that will be necessary to shed the all the excess weight. If you opt to do that through WLS, then I'd table the thoughts about a panniculectomy and focus on improving overall health. You're young!! You've got so much ahead of you to be healthy for!
I had RNY, no regrets at all. I have excess skin, but am living with it w/o issue.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
HW : 276
SW : 265
CW : 215
Goal: 160
Dream Goal: 135
" I may not be there yet, but I'm closer than I was yesterday"
VSG: April 19, 2016, Dr. Beausoleil, Moncton NB, Canada
5' 2'' HW:276 SW:267 CW:149 GW:150 DreamW:136
So i just turned 19 and im like 5'1 and i weigh probably 314 witch is sad. I have a bottom stomach witch is the biggest part of my body ! Ive tried walking, to many diets and nothing has worked for me ! I eat lots of baked foods and salads but its like i get zero results! I have noticed the top of my stomach go in but my bottom stomach has stayed the same since i was in the 3rd grade ! I was supposed to have surgery to remove it but i was scared I would get juged even more when i was that age so I didn't get it ! I wish i had ! It gets in the way of a lot of things, i dont even like to go in public because of it ! I cant get the clothes i like because im trying to hide it. I hate it ! It makes my back hurt and i cant walk for long periods of time because my feet hurt like crazy im just so big! When one glance i dont look like 300 pounds but believe me i am! I just want to know what i should do! and what kinda of surgery i should get because thats my last option and once i get it off ut will NEVER come back !
Highest Weight 351
Surgery Weight 331
Last week: 290.3
This week: 290.2 - I was 288.4 over the weekend but bounced back up :(
Next Goal 280
Next Next Goal 268 (half of my excess weight)
I bought new pants for work - that is nice the old ones were falling off.
Vsg April 25th 2016 with Benjamin Shadle.
Starting weight 351, surgery weight 331
M1 -22.2 M2 - 14.2 M3 -8.9 M4 - 12.1 M5 - 4.7
8/22/2016 Lost 60.1 since surgery. Lost 78.2 overall.
Goals: 1)Get under 300 - done! Yeah! 2) Get under 280 (Yeah met this on 8/10/16) 3)Get under 268 (stay tuned!)
With all the family drama and new job stress, I haven't posted or even come to OH in about a month. Luckily, I think it is all starting to calm down. During the month I haven't focused on weight loss at all. I just kept on maintaining. But it is time to get back to it and lose those last 20 pounds.
High Weight 347
A month ago 176
This week 175
Next (and final) goal 155
38 y.o. 5'7" HW 347 SW 332 M1 -22 M2 -18 M3 -19 M4 -9 M5 -18 M6 -11 M7 -13 M8-9 M9 -7 M10 -8 M11 -5 M12 -1 M13 -9 M14 -0
Hi ladies
Guess I'll get us started since I weigh my self on Mondays usually.
I'm at my lowest weight this week. I think I've lost more weight lately than I have in quite a few months. So I might eventually reach goal.
HW 368
LW 165.6
TW 163.8
Next goal 150
Welcome!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
