I've been staying away for the last week or so, February is a crappy month for me mentally. I'm always depressed and this month hasn't been much different.

Food wise I've been sticking to y general food goals, no cheating at all but I'm at 11 months out now and I'm getting hungrier - I had been eating 4 ounce portions so I've increased to 4.5-5 ounce, depending on what the food is. I was still averaging around 700 calories a day so now I'm more around 800 calories a day which makes me nervous. I still have 50-ish pounds to lose. I don't want to stop. We'll see how my weight is on Monday.

High weigh: 377

Last week: 227

This week: 224 (met my mini goal of 225 finally!)

Next goal: 199!

Awesome week for you!!

My kids do not have food issues, either. I am so thankful for that!!

I'm absolutely weighing/measuring portions. I'm tracking too (100 days on MFP!!) but the "every bite" part is probably a bit of stretch. Its only one time of day I struggle with 'grazing', and that's after work/before dinner. I wish I could exercise at that hour instead of come home; but family , kids homework...blah blah blah. I'll figure it out. 

I'm 10 months out BTW. 

Finding a place to pee in the city is no easy task...

HW 335

LW 227.9

TW 225.9

Next goal: onederland

I'm defiantly seeing the weight becoming more stubborn to lose...i won't accept it, fighting it tooth and nail!

Next fitness goal: still doing 3 miles runs, working on consistency and not hoping for death by 2.5miles. I also upped my stair stepper to 20 minutes, working on not hating those extra five  minutes :-)