How many carbs are in 3 medium-sized strawberries?

Felicia S.
on 7/10/09 8:23 am - Lincoln, NE
I did a search online and got conflicting data.  Most of it measured in cups...but I just want to get an idea of 3 regular-sized strawberries. Anyone know?

Thank you in advance!

:) Felicia
HW 264 SW 248 CW 140.8 GW 140 

216948 
(deactivated member)
on 7/10/09 8:27 am - NE
I don't know but I am watching for an answer because I am having a smoothie for supper and would like to know how much carb damage I am doing!
Kerry J.
on 7/10/09 8:29 am - Santa Clara, UT
Here's The Daily Plate for 1 Strawberry:

http://www.thedailyplate.com/nutrition-calories/food/generic/one-strawberry

Kerry
Felicia S.
on 7/10/09 8:34 am - Lincoln, NE
Awesome!!  Thanks so much!  It is about 4.8 after subtracting dietary fiber.  It'll make a nice dessert with my sugar free coolwhip.

:) Felicia
HW 264 SW 248 CW 140.8 GW 140 

216948 
vitalady
on 7/10/09 11:47 am - Puyallup, WA
RNY on 10/05/94
Didja know WalMart has a s/f angel food cake?

Yeah, been having strawberry shortcake every night since about.... Phoenix? YUM!

Who knew?

Michelle
RNY, distal, 10/5/94 

P.S.  My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

Felicia S.
on 7/10/09 11:49 am - Lincoln, NE
Oh my!  I'm going to Walmart tomorrow!  Thanks for letting me know! :) Yay!

Are you almost home?  We've been using our seasoning salts every day!  We love 'em!!

Felicia
HW 264 SW 248 CW 140.8 GW 140 

216948 
vitalady
on 7/10/09 11:55 am - Puyallup, WA
RNY on 10/05/94
They're in the plastic thingies. Anything s/f has a blue line across (says Splenda). LArger ones have a whole line of s/f stuff. I found the texture to be right. Texture is everything. Flavor was good, too.

We don't eat lemon or banana bread fast enough to buy those, but it's nice to know they are there.

I think my Strawberry shortcake is maybe 4g sugar, tops.

I buy strawberries to eat straight up when they taste like strawberries. LOL I mix them with bananas and blueberries. Not blend, just in a bowl, stirred. I don't like blueberries, flavor, texture, skins - UGH - but they are SO good for us, anti-oxidants and all kinds of cool stuff that I try to gack some down every day. But I do have to bury them in stuff I like. LOL

I grow raspberries. Well, they grow themselves, since I'm not there to make it happen. I know that raspberries, blueberries, cantaloupe and I think strawberries all have anti-oxidant and anti-inflammatory properties. Sadly, I have one small raspberry bush, but the blackberries will eat my house if they are not kept back with whips and chains!

Michelle
RNY, distal, 10/5/94 

P.S.  My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

(deactivated member)
on 7/10/09 2:56 pm


---hijack---

Michelle---

You have blackberries? MMmmmm...my favorite fruit!  Of course, you live in a climate where they'll grow well.   I've only seen them growing in wooded areas around here.  Any one I've known who tried to cultivate them had no luck at all.
vitalady
on 7/10/09 11:30 pm - Puyallup, WA
RNY on 10/05/94
Welllll, it'd be more accurate to say blackberries have me! I don't actually HAVE them, but they are threatening all my fences from the other side. Have to say, tho, even side-of-the-road blackberries are sweet 'n nummy.

Come on out next weekend for Grad week and bring an extra bag to pack of 'em!

Michelle
RNY, distal, 10/5/94 

P.S.  My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

vitalady
on 7/10/09 11:57 am - Puyallup, WA
RNY on 10/05/94
Oops. Yes, almost home. I keep trying to convinve my staff that if we just keep going W for another 2 hrs, we'll be at the edge and we'll have to stay there on the coast.

They are not amused. Drat. I miss my kitties, too.

So, tomorrow, to Portland and hopefully join Dina and friends for BBQ, Sunday blow my Costco voucher in this last sales tax free state, then Monday, home.

Michelle
RNY, distal, 10/5/94 

P.S.  My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

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