Whataburger Now Offers Smaller, Whole Wheat Buns
Geez, you will not only lie to yourself, you try to delude others into buying into your excuses to eat crap. EATING A HAMBURGER WITHOUT THE BUN IS NOT DEHUMANIZING, YOU IDIOT! It is a rational and minor inconvenience at worst.
And holy **** those Angus mushroom Swiss burgers are FANTASTIC without the bun! I managed to eat one the other day on a plane, while using the bun just to hold the meat, ripping the bun away as I ate the burger. Hardly even got food on my fingers while eating in a cramped seat. Didn't feel any less human. And I'm sure the people around me at the theater ("Spamalot!") later in the evening appreciated my "sacrifice."
I agree with Diana Cox about that bunless angus mushroom swiss...sooo delicious. I have also gotten double cheeseburgers (the dollar ones) and removed the buns and just stacked up the meat patties and eaten it with a fork (I ask them to add mayo too)... That's another good option if you have to eat at McDonald's.
Also, Paul, it's important to remember that if you're looking on an ingredients list and it says "wheat flour", that means just regular old refined flour.
And there is no FDA-regulation about what can be called "wheat" or "whole grain"... If you get, say, a "wheat bagel", it could be mostly white flour and just a sprinkle of whole wheat. A label or ingredient list must say "WHOLE wheat" for you to be sure that there isn't white flour in it.
I have no gas effects if I consume a WHOLE wheat product, but I still do so very seldomly because I'm aware that, refined or whole, I'm absorbing all those calories.
Also, a lot of places will wrap a sandwich or burger in lettuce if you request it.
5'7'' SW-267, CW-155
Mom to 2 boys- age 6 & 4
TTC baby #3 since Oct. 2010


It seems to me like the "softer" the bread the closer it is to being whole wheat, and not causing "problems".

Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )


Paul - when were you switched??? [Edit - Oh, I see you're a few years out now.] I'm still pre-op, but am really studying and practicing on how to keep my carbs down to around 30/day for my first 9-12 months post-op. One little bun that takes up almost half those carbs with no protein seems like a huge waste! Maybe when I hit maintenance???
I haven't seen the thin buns you all mention, but have discovered some low carb wraps that come in diferent flavors and have only 3-5 net carbs per wrap - and they're huge so I usually only use a half wrap at a time. I'm out right now or I'd say who makes them. They're in the deli section of my grocery store, not the bread aisle. I've used them to wrap meat and cheese, and as a base for open faced creations like pizza or melts. YUMMMM!!!
