Question for DSers................
When I was a baby post-op - one bite too many = feeling like barfing (flushed, watery mouth, smells make you nauseous). Now if I eat too much or too fast I feel like I have food almost up to my throat and sometimes it feels like there is a brick on my chest = not pain but NOT pleasant. I don't like the "after Thanksgiving dinner stuffed" feeling, at all. So I make sure that I don't eat that much to feel like that.
I am now, at 20 months out, a slow eater. And I still continually gage how I am feeling while I am eating. I stop eating when I feel satisfied and NOT full. I often leave food on my plate or take leftovers home, and I am totally fine with that. Pre-op I never felt truly full or satisfied, now I do. We have a saying for me in my house (coined by my fiancee) if you aren't sure if you are done eating or not, you're done, stop! And every time I take that LAST bite when I'm not sure - I have regretted it b/c I go from full to overfull.
I am now, at 20 months out, a slow eater. And I still continually gage how I am feeling while I am eating. I stop eating when I feel satisfied and NOT full. I often leave food on my plate or take leftovers home, and I am totally fine with that. Pre-op I never felt truly full or satisfied, now I do. We have a saying for me in my house (coined by my fiancee) if you aren't sure if you are done eating or not, you're done, stop! And every time I take that LAST bite when I'm not sure - I have regretted it b/c I go from full to overfull.


