mylittleblackdress’s Posts

mylittleblackdress
on 4/6/17 10:42 am
Topic: RE: Protein drinks/shakes

I use Syntrax Nectar Sweets Chocolate Truffle.

mylittleblackdress
on 4/6/17 10:38 am
Topic: RE: Honest opinions please :)

I am almost 7 years post DS and wish I had done it 15 years earlier! As the others have said the poop and gas stink but the foods you eat manage that pretty well. I have become completely gluten intolerant in the past couple years but have learned to manage that just fine. My weight is stable at 130-132 lbs. I'd do it again in a heartbeat!

mylittleblackdress
on 4/6/17 10:29 am
Topic: RE: Pain after surgery

I had relatively minimal pain after surgery and after less than a week was walking over a mile at a stretch outside. My surgery was laproscopic but I had a lot of scar tissue from a previous major abdominal surgery that my surgeon had to deal with so the operation took 3 hours and was somewhat complicated. Getting up and moving after surgery is crucial and I believe it made a huge difference in my recovery and my spirits.

mylittleblackdress
on 4/6/17 10:16 am
Topic: RE: 10 Years + Post-Op BPD-DS changes...looking for insight on how this 10 Year Hump has affected others

I am almost 7 years out and have become very gluten intolerant in the last year or two--I cannot even eat brown rice without serious gas and bloating, etc. I can manage potatoes without a problem but that's about it. I take a daily probiotic but find that I had to start eliminating things from my diet little by little to find what was causing the problems. You may find your body is going through similar changes. Still, I'd do the surgery again in a heartbeat!! BTW my weight is great, probably very much due to being gluten-free.

mylittleblackdress
on 8/17/14 6:33 am
Topic: RE: Calling other DS nurses-how are you coping?

I also took off 8 weeks to get "regulated" so to speak.  I strictly avoided all white flour and later discovered I do not tolerate rye, soy, millet, rice etc.  As long as avoid those things everything is good.

mylittleblackdress
on 8/11/14 1:35 am
Topic: RE: Depression Medications

I have no experence with anti-depressants but have always understood extended release meds should be avoided by DSers as we do not get the full results. 

mylittleblackdress
on 8/11/14 1:29 am
Topic: RE: Hair Loss??

I think I am an exception, but I had significant hair loss for 18 months.  I monitored all my labs and maintained my protein intake but the problem persisted for that long. I tried everything will little improvement.  I have regrown a lot of my hair over time but it is definately thinner than pre-DS.  Even 4 years out if I slack off on my prtein intake it starts falling out. :(

mylittleblackdress
on 7/6/14 6:54 am
Topic: RE: Help me picture the follow up years...

Brandy--You will need a doctor who will follow you as needed once home.  I took my husband with me to see my doctor to sell him on the surgery, gave him written information on the DS, our committment to the process before, during and after and asked him for his involvement once I got home.  That was the easy part.  I'm 4 years out (tomorrow). He writes the lab slips for me when I request them but I really am my own best advocate on finding out if things need adjusting with my blood levels and when I need things done.  Don't get me wrong, he's a wonderful physician but the DS is an unknown for him and we have no one in the state that I am aware of who does the DS so I kind of feel I am mostly on my own. My surgeon is in Brazil so he is not really available except by email (or phone. I suppose).  If your doc doesn't want to support you, you will need to find one who will before your surgery.

Another thing you must know is the heavy committment to take lots and lots of vitamins every day and the not-insignificant $$ to do so.  I also drink protein shakes everyday to maintain my protein intake and they are also expensive.  I am not trying to discourage you from the surgery but you need to be aware that those are life-long responsibilities and the costs continues to rise with everything else in life.

I do not use a nutritionist as those here do not know or understand the DS.  I did see one for several months before my surgery but that ended up just being an opportunity to learn that I did not want a gastric bypass or any othe type of baratric surgery other than the DS.  Your labs will let you know how you are doing and where you need to tweek things.  Hopefully your doc will help you with that. 

Please understand, the DS does not change your head so you will need to address any eating and behavioral issues related to food or you will sabatoge your long-term results.

I love my DS but it is a big committment and not to be entered into lightly.  I wish you much success!

Lisa

 

mylittleblackdress
on 7/6/14 6:20 am
Topic: RE: 4 years!

Congratulations, Shann! You look terrific!

Tomorrow will be 4 years for me too.  My only regret, not doing it sooner.  Love my DS!

Wishing you continued success!

Lisa (Mylittleblackdress)

mylittleblackdress
on 9/17/12 11:12 pm
Topic: RE: Sore gums???
I had the same problem for a while.  I found out was caused by the toothpaste I was using.  Once I switched the problem went away.
mylittleblackdress
on 9/10/12 7:46 pm
Topic: RE: Would you do your DS surgery again?
YES, YES, YES!!!  It was the best decision ever!
mylittleblackdress
on 8/21/12 11:43 am
Topic: RE: OT - Running a Half-Marathon! 6-month Clear PET Scan! WootWoot!!
Lisey--

It's wonderful to hear from you again!  You've  overcome so much!  You are truly an inspiration!

Continued good health and good luck in the marathon!!

Lisa
mylittleblackdress
on 8/10/12 7:15 pm
Topic: RE: Three years!
So glad to hear you are doing so well!  Keep up the good work!
Lisa
mylittleblackdress
on 7/31/12 2:50 pm
Topic: RE: Milkshakes
Make yourself a thick protein shake using some heavy cream (I use about 1/4 cup with 6-8 oz cold water and a little fruit and 2 scoops of Syntrax Nectar Sweets Choco Truffle but any will do)  Blend with ice to your desired thickness.
mylittleblackdress
on 7/31/12 2:45 pm
Topic: RE: Regrets?
To be very blunt I would NOT have the Rny! I was one week from Rny surgery when I cancelled it.  My insurance would have paid for all of it but the long term results suck so I decided not to go through with it.  I self-paid to have the DS in Brazil and thank heaven I did!  My only regret is that I didn't do it 10 years sooner!
mylittleblackdress
on 7/31/12 2:40 pm
Topic: RE: Returning to work after DS
I took five weeks because I could and my job required lots of time on my feet (I'm an RN).  I probably could have returned after 2-3 if I was at a desk sitting.  I liked having the time to get my eating and bathroom routine in order though.
mylittleblackdress
on 7/31/12 2:35 pm
Topic: RE: Hair question
I lost a considerable amount of hair from 5-6 months until 18 months post op.  I ate protein like crazy, took my vits (follow Vitalady's recommendations per my surgeon) plus biotin.  Used WEN conditioning cleanser, washing my hair as infrequently as possible.  I'm not sure if anything really made a difference but I felt like I was trying.  As long as I keep my protein up the excessive hair loss is under control.  If I get slack on my intake it starts up again. 
Lisa
mylittleblackdress
on 7/15/12 2:26 am, edited 7/15/12 2:26 am
Topic: RE: Has anyone under 40 BMI been successful with DS. Has anyone delt with Dr Ganger out of Quebec?
I was a lightweight two years ago when I had my DS performed by Dr. Marchesini in Brazil. In 9 months following my surgery I was below my goal weight.  I continue to maintain my weight loss and except for intolerance for white flour and soy I have no problems.  I love my surgeon and my DS!!
I have never felt or looked so good!  I still am surprised when I see myself in pictures.
mylittleblackdress
on 7/13/12 2:57 pm
Topic: RE: It has been 3 years.
Jessy--
Ironically I was thinking about you recently! Glad you are doing so well! 

Dr. Marchesini changed by life for the better as well.  I am so thankful for my DS and how it has had such a positive impact on everything.

Continued success and good luck at school!
Lisa
mylittleblackdress
on 7/5/12 4:32 pm
Topic: RE: 5 days post-op with questions for DS veterans

I had minimal pain following my lap DS considering the complexity of the surgery. I was out walking over a mile one week post-op.

mylittleblackdress
on 6/8/12 2:43 pm
Topic: RE: Gas Relief

The only thing that truly helps me is avoiding anything with white flour.  In addition oats, barley, wheat and soy are problematic for me.

mylittleblackdress
on 5/20/12 3:09 pm
Topic: RE: DS and aging?
People generally think I look much younger.  Some of that is good genes, some of that is the weight loss.  With less fat on my body sometimes I think I look older, but that is not what others say (and I don't ask for their opinions, they just volunteer them.)  Given the choice, I'll take being thin any day!!
mylittleblackdress
on 5/20/12 3:00 pm
Topic: RE: How many of y'all DSERS use Vitalady? Is this the best way to go?
I've been using Vitalady for two years.  I order a three months supply each time and get free shipping.  I've gotten a few things elsewhere but the time and effort required was not worth the difference in cost.  Also, I do not want to have to take more pills than I have to in order to get the necessary dosages.  Most importantly, I know Michelle (Vitalady) is there to answer my questions when I have them and provide guidance.  My doctor believes in her as well and has encouraged me in the past to consult with her for vitamin issues.  I feel confident she will not steer me wrong just for the sake of a sale.  BTW--I never used the starter package, but ordered based upon the recommendations for DSers, tweaking as necessary over time. 
Lisa
mylittleblackdress
on 5/16/12 4:04 am
Topic: RE: Seriously, noone in my state does the DS?
I went to Brazil and would do it again in a minute!!  Don't be afraid to travel IF you are going to an experienced and highly regarded DS surgeon.
mylittleblackdress
on 5/16/12 4:01 am
Topic: RE: Surgeon has only done 2 DS's What Would You Do?
Find an expert DS surgeon!!  The risks are too great otherwise.
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